Paneer Wrap

Paneer, I love dishes made with paneer whether it is a curry, wrap, tandoor or whatever. The recipe below, Paneer Wrap is an easy and healthy lunch or breakfast item. 

Ingredients: 

• Grated Paneer 1 cup
• Small sized onion 1
• Medium sized Tomato 1
• Garam Masala Powder 1 Teaspoon
• Turmeric powder a pinch
• Red chilli powder 1/4 teaspoon
• Lettuce leaves 2
• Tortilla/ Chapathi/Roti 1
• Oil 1/2 teaspoon
• Salt to taste

Preparation:

• Cut onions and tomatoes into small pieces. Grate the paneer.
• Add oil in a pan and when the oil gets heated up, add the onions and saute them for a few mins. 
• Now, add the tomatoes, salt and turmeric and garam masala
• After the tomatoes and onions are almost cooked, add the grated paneer and the red chilli powder.
• Let the panner cook with the rest of the ingredients for a few minutes and dish out.
• Now, heat up the tortilla or home-made chapathi.
• Spread the chapathi on a piece of aluminum foil and spread the lettuce leaves on the chapathi.
• Now, spread the paneer bhurji and roll the chapathi. Cover it with the foil and cut into half.
• A healthy breakfast or lunch itema is ready to be served. This can be served with tomato ketchup or just plain yogurt

Alterations: 

• Add sweet peas and more vegetables if you like to the bhurji.

Warnings:

• Be careful when adding the red chili powder and garam masala powder as this makes the wrap spicy, adjust according to taste.

Tip of the Day:

• When you cook or fry onions, add salt to cook the onions faster.